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Melania Trump diet plan: First Lady has healthy breakfast everyday

Melania Trump diet plan: First Lady has healthy breakfast everyday


Melania Trump has a slender frame, and while her BMI is unknown, weight loss should hardly be a priority for the First Lady.

The 48-year-old has previously explained she doesn’t limit what she eats, but usually tries to make healthy choices at mealtimes.

Her diet clearly helps her maintain her trim physique, however it seems the First Lady, who is married to Donald Trump, has one simple rule she follows.

In actual fact, each day, the former fashion model always opts for a healthy meal in the morning.

Speaking to GQ a few years ago, Melania explained she usually began her day with breakfast, which would keep her going.

Explaining her typical meal choice, she explained she would typically choose fibre-rich oatmeal, or a nutrient-packed smoothie “with a few ingredients and lots of vitamins in it”.

The Slovenian-born First Lady has also been said to snack on antioxidant-rich fruit during the day.

According to reports, the former model aims to eat at least seven pieces of fruit daily.

While many may wonder whether Melania sticks to a rigid diet plan, she has previously explained her healthy choices are a lifestyle, rather than a fast-fix.

When quizzed about whether she dieted, she told Refinery29 back in 2012: “It’s not a diet, I just like to eat healthy because I feel better and have more energy.”

Melania went on to explain that she didn’t have a go-to item for when she wants to keep the wolf from the door.

However, it seems the First Lady tries to opt for a balance in her diet, as she opened up on what she’d eat when she felt peckish.

“I don’t have a particular snack I always eat,” the mother-of-one said.

“If I would snack, I would snack on maybe fruit or a little bit of chocolate, because I think your body needs that, too.”

Last week, Melania made her first major solo international trip as First Lady for the United States.

She travelled to Africa for a week-long tour of the continent, which saw her visit Egypt, Kenya, Malawi, and Ghana.

The First Lady was promoting her Be Best campaign while on the trip – an initiative which focuses on children’s well-being, and advocates against cyberbullying and drug use.

During her visit to the continent without her husband Donald, Melania appeared to try out a new fashion look.

The former model has often been spotted wearing high heels while stepping out in public.

However, while on her travels, the famous figure was spotted putting practicality first, as she sported flat shoes.



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