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Lady Kitty Spencer lost weight after being told to ‘lay off the cake’ – diet

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|Date: March 14, 2023
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Lady Kitty Spencer lost weight after being told to ‘lay off the cake’ – diet

Princess Diana's niece, Lady Kitty Spencer, revealed in a recent interview that she managed to lose a sig ...

Princess Diana's niece, Lady Kitty Spencer, revealed in a recent interview that she managed to lose a significant amount of weight in her mid-20s after ditching the "unhealthy diet", but before that, ...

March 14, 2023
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My 600lb Life star unrecognisable after 300lb weight loss | TV & Radio | Showbiz & TV

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|Date: March 13, 2023
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My 600lb Life star unrecognisable after 300lb weight loss | TV & Radio | Showbiz & TV

He explained: "That's just how we come together, we always make food for each other. Food was always the ...

He explained: "That's just how we come together, we always make food for each other. Food was always the glue, and there was an abundance of relatives too."Lots of cousins, uncles and aunts. But the c ...

March 13, 2023
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Weight loss guru shares how you can burn 1,500 calories a day with no exercise

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|Date: March 11, 2023
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Weight loss guru shares how you can burn 1,500 calories a day with no exercise

6. Taking the stairs 102 calories for every 10 minutes “Sometimes, it’s the little things that count - an ...

6. Taking the stairs 102 calories for every 10 minutes “Sometimes, it’s the little things that count - and swapping the lift for the stairs can really have a big difference on how many calories you bu ...

March 11, 2023
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Weight loss: GP shares common reasons you’re not losing weight – and what to do next

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|Date: March 09, 2023
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Weight loss: GP shares common reasons you’re not losing weight – and what to do next

Many begin a weight loss journey and see encouraging results, but after some time, weight loss can reach ...

Many begin a weight loss journey and see encouraging results, but after some time, weight loss can reach a plateau. GP and Clinical Technology Lead at LloydsPharmacy Online Doctor, Dr Sameer Sanghvi e ...

March 09, 2023
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What Selena Gomez Teaches Us About Weight Gain And Medication

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|Date: March 07, 2023
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What Selena Gomez Teaches Us About Weight Gain And Medication

Last month, pop star and actor Selena Gomez posted a video where she explained that the medication she ta ...

Last month, pop star and actor Selena Gomez posted a video where she explained that the medication she takes for lupus causes her weight to fluctuate.Speaking on TikTok live, the 30-year-old responded ...

March 07, 2023
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Step Up star Briana Evigan admits film bosses said she had to lose weight to reprise role | Celebrity News | Showbiz & TV

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|Date: March 02, 2023
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Step Up star Briana Evigan admits film bosses said she had to lose weight to reprise role | Celebrity News | Showbiz & TV

The 36-year-old first catapulted to fame as the lead in hit 2008 film Step Up: The Streets as dancer Andi ...

The 36-year-old first catapulted to fame as the lead in hit 2008 film Step Up: The Streets as dancer Andie West. Speaking to Express.co.uk, Briana revealed she was asked to lose weight when she repris ...

March 02, 2023
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My 600lb Life’s Mark Rutland refuses weight loss surgery | TV & Radio | Showbiz & TV

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|Date: March 01, 2023
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My 600lb Life’s Mark Rutland refuses weight loss surgery | TV & Radio | Showbiz & TV

The star opted to continue his journey more naturally as he believes, despite Nowzaradan's medical advice ...

The star opted to continue his journey more naturally as he believes, despite Nowzaradan's medical advice, that he can stay committed and lose 500 lbs with no medical help.In 2017 Dr Nowzaradan spoke ...

March 01, 2023
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Kate may have ‘delicious’ and ‘antioxidant-rich’ breakfast food every day to lose weight

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|Date: February 27, 2023
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Kate may have ‘delicious’ and ‘antioxidant-rich’ breakfast food every day to lose weight

Despite her busy royal schedule and three children to look after, Kate, Princess of Wales has an incredib ...

Despite her busy royal schedule and three children to look after, Kate, Princess of Wales has an incredible physique at age 41. Nutrition experts at BarBend shared what the royal may eat in a day for ...

February 27, 2023
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How to lose weight: Woman loses four stone in just eight months

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|Date: February 26, 2023
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How to lose weight: Woman loses four stone in just eight months

“I kept more to my calories and protein target, but I was allowing myself to eat what I liked within that ...

“I kept more to my calories and protein target, but I was allowing myself to eat what I liked within that barrier,” she explained.Her exercise regime began with simple steps too. “When I first started ...

February 26, 2023
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Look ‘just like Kate Middleton’ with fitness and exercise tips – how to lose weight

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|Date: February 22, 2023
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Look ‘just like Kate Middleton’ with fitness and exercise tips – how to lose weight

"Diet is only half of the story though, exercise is equally as important if you want to look like a Princ ...

"Diet is only half of the story though, exercise is equally as important if you want to look like a Princess."We know for a fact that Kate is sporty, whether she's playing tennis with Emma Raducanu or ...

February 22, 2023
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