Speaking on her Instagram, she said: “I’ve suffered hugely with my mental health in the past.
“I have Bipolar disorder, and I’m in recovery from an eating disorder, I’ve been hospitalised for both, so it’s been pretty serious.
“But I see both as huge blessings as they’ve forced me to make self-care a big part of my life.”
She admits that ahead of posting her frank video, she had been “nervous” but wants to help those who may be suffering from mental health conditions.
If you’re worried about your health or the health of somebody else, you can contact SEED eating disorder support service on 01482 718130 or on their website.